Chondroitin sulfate is a naturally occurring substance found in the body's cartilage, bone, and other connective tissues. It is commonly used as a dietary supplement to help support joint health and reduce inflammation, particularly in individuals with osteoarthritis. Chondroitin sulfate works by helping to maintain the integrity of cartilage and reducing the production of inflammatory enzymes that can damage joint tissues. It is often combined with glucosamine, another supplement used to support joint health.
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